The model, 38, and fiancé Jason Statham raise two young children, son Jack, eight, and daughter Isabella, three.

SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath.

It’s best to start out by adding between five to 10 percent of your body weight. Wearing a vest that’s too heavy can put ...

Outdoor winter exercise is no joke. Fitness specialists explain what to wear—and how to wear it—when training out in the cold ...

Whenever I get the chance, I love taking my personal training clients outdoors for their workout sessions, it can be fun and ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Savannah Chrisley got candid about her weight-loss journey while flaunting her figure in workout gear. "I have been feeling ...

I asked some of the stylish women I know about their favorite winter shoes that aren’t boots. Their answers included Converses that survived a New Year’s Eve “out in slushy Montreal involving $5 ...

Survival of the fittest—a concept that’s been twisted and abused since its birth—could be a Trump administration motto.

Lauren Weyand had always imagined the perfect way to tell her husband, Jacob, that she was pregnant: with a “#1 Dad” Seattle ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.