Our saving grace was that my husband had a wonderful paternity leave policy at his workplace; four-and-a-half months to be ...

People who have a sitting job must ensure some kind of physical activity at regular intervals Desk workers are highly ...

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...

This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...

Bringing Up Bates alum Katie Bates and husband Travis Clark have shared glimpses of their relationship with fans through the years. The pair, who tied the knot in 2021, became parents when they ...

Valentino Garavani died on Monday, January 19. He was 93. “Valentino Garavani passed away today at his Roman residence, surrounded by his loved ones,” the iconic fashion designer’s foundation said in ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...