Constipation is described as bowel movements that are irregular (fewer than three per week) and difficulty in evacuating hardened stools or the sensation of evacuation incompleteness that accompanies ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Your bowel movements are a mirror of your health. Learn to listen to your body to better understand your needs. 'Yeh constable ka ghar hai?': Dismissed UP cop’s bungalow in posh Lucknow locality ...

Both regular and decaf coffee can promote bowel movement. Don't depend on coffee every day to help you poop because it can hide bad digestive habits. To stay regular, eat a balanced diet with fiber, ...