Bodyweight or weight plates? Pull-up bar or barbell? Anyone who engages in strength training will eventually encounter these ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Residual tensile strength plays a critical role in the design of steel fiber-reinforced concrete (SFRC) elements. It is imperative to verify and control the mechanical properties through experimental ...

Physicists at the University of Oxford have contributed to a new study which has found that iron-rich asteroids can tolerate ...

Nicola, A.A. (2026) Open Flow Controller Architecture for Seamless Connectivity and Virtualization Technologies.

Researchers have discovered a new way to detect per- and polyfluoroalkyl substances (PFAS) in water. This marks an important step forward in creating testing devices that are simpler, more ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

insights from industryStephan Botzki & Ian McEnteggartSenior Applications Engineer - Composites Market ManagerInstron In this interview, industry experts Stephan Botzki and Ian McEnteggart, senior ...

At some point after 40, you realize your body gives you honest feedback whether you want it or not. Lifting a heavy grocery bag or wrestling with a jar lid can feel like a strength test in its own ...

Point load strength index (PLSI) and slake durability index (SDI) are two important indices of rocks used to evaluate strength and durability for various engineering applications. This research ...

The working load limit (WLL) is the maximum weight a ratchet strap is designed to safely handle under normal use. It represents the safe working load that the strap can safely bear when used in a ...