Owner of Luco Wellness, Megan Smith, was praised by the planning committee at West Norfolk Council for opening her reformer ...

Some neighbours voiced concerns about the 24-year-old's plans, including over customer parking and noise levels.

Rajasthan's deputy CM Diya Kumari embraces Pilates, yoga, and various sports for fitness, reflecting the importance of going back to the basics.  | Health ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours.

At Horizon Leisure we believe that true wellbeing begins with kindness – we’re not interested in quick fixes and unrealistic ...

The suburban pool in southern Sydney where I learnt to swim was a simple affair. Built in the 1970s, it featured a small ...

Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

The partner of a drug dealer being jailed and complaints over a new Pilates studio were among the week’s biggest stories.

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

If you’re trying to level up your fitness but the gyms in the city aren’t cutting it, a fitcation on the beaches of Thailand ...