Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Nina Oberto definitely didn't set out to work with feet. But her job at Benders Shoes, Clothing, & Gifts led her in that ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Studio Pilates International will open another Manhattan location at the end of January, having signed a 1,740-square-foot ...

Stand tall or sit on a box/chair, ribs stacked over pelvis. Bend one arm and glide hand along chest while continuing to slide ...