Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

With nearly 6.5 million followers on Instagram alone, Senada Greca has plenty of people keeping up with her workout tips — ...

It's business as usual at Focused Personal Training, despite the turn of the year. They're all about lifelong fitness, not ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...

January is one of the busiest months for gyms, and local fitness centers are already feeling the annual surge as people ...

The difference between a good and great email often comes down to etiquette. Learn what professionals do to get it right ...

With economic uncertainty in the air, are you looking for new opportunities? Here are 5 tips from C-Suite Coach Angelina ...

The increased focus on wellness in the U.S. is leading to functional medicine and Charleston has a fitness center, medical ...