There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Discover how to make a delicious homemade white chocolate peppermint mocha in this easy-to-follow video. Learn step-by-step ...

Dog owners are being advised not to share their cup of tea with their furry friends since the caffeine is "toxic" and can be fatal.

Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...

But food flights are also a perfect winter hosting hack. They look impressive and are actually pretty easy to pull off.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Brands like Chobani, Arla, and Oatly are innovating with new flavors, formats, and clean-label options to meet growing ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...