The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

Lee Tidball had always lived an active lifestyle, completing one marathon and countless shorter races, coaching youth teams, and logging thousands of miles on his road bike. But around 2008, his right ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

When it comes to upgrading your bedding, finding the perfect set of sheets is the best place to start. The best sheets are a joy to slip into every night, with a comfortable and breathable feel. They ...