Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

John F. Kennedy's granddaughter Tatiana Schlossberg passed away at 35, after a battle with inversion 3 leukemia ...

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

Papayas are highly beneficial for your digestive system. Papaya is an incredibly healthy fruit packed with essential nutrients. It is rich in vitamin C, fibre, folate, potassium, and vitamin A. These ...

Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few veggies, ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies, perfect for starting your morning on a nutritious ...

Whether the temperatures are rising or it's still coat weather where you are, you've undoubtedly developed Summer fever. Thinking about those Summer months means thinking about Summer meals, and on a ...

After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...