Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

With familiar Northern Thai dishes and midnight karaoke, the new restaurant could end up being one of Portland's biggest ...

A daily plate of papaya may naturally support digestion, skin health, heart function, inflammation relief, and balanced blood ...

The idea of Smoothie King came from a personal fitness journey. In 1973, Steve Kuhnau used smoothies to improve his own ...

Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, ...

John F. Kennedy's granddaughter Tatiana Schlossberg passed away at 35, after a battle with inversion 3 leukemia ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting its gut health benefits. He explains that papaya can ease ...

Breakfast sets the mood for the whole day. A calm stomach, steady energy, and a light body often start with the first food eaten after waking up. Ripe papaya fits naturally into this space. It is soft ...

Papaya seed extracts have shown the ability to inhibit harmful bacteria such as E. coli, Salmonella and Staphylococcus in lab studies. This might be your clue to consume some every now and then.

Health benefits of ripe papaya: It is packed with vitamin C, hydration-supporting water content, fibre that eases pregnancy-related constipation, and carotenoids that boost antioxidant reserve (Image: ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Adding bananas to smoothies may slightly reduce ...