Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

When it comes to exotic foods, cheese is always mentioned in the list. While many consider it a foreign food item, you will ...

“Sprouts are partially digested,” she explains, which makes them easier for the body to process. As a result, people may ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Prepared with lentils and grains, the warm one-pot meal of khichdi restores balance to the gut, steadies the nervous system ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Experience the perfect combination of versatility, speed, and efficiency with these top-rated ovens with roast and grill ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Pfizer developed a lab-made ingredient that is now found in roughly 90 percent of American cheese, and it does not have to be ...

You have to focus on consistency. It’s not what you do once in a while that changes your life — it’s what you do every single ...

The Korean Switch-On Diet promises rapid weight loss by reducing carbs and focusing on proteins, but should you be following ...

Explore Pennsylvania restaurants inside gas stations where locals grab everything from comfort food to surprising favorites.