More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Certain foods can support oral hygiene. Things like cheese, nuts, and fatty fish are among the foods dentists say protect ...

When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your ...

No, this is not some call to chug a bottle due to a current health fad. Clam juice is one of the most versatile ingredients that money can buy, adding a whisper of oceanic flavors to everything from ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

Shopping at Costco can feel overwhelming when you are retired, living alone, and watching every dollar. Yet many Kirkland ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...