Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

Officials urge more protein consumption even as most Americans already exceed the recommended daily intake, largely driven by ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...

The latest estimates are that about one in eight Americans has tried a GLP-1 drug, and we’d expect to see that number grow, ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

RFK Jr. has just released new U.S. dietary guidelines, as part of the Trump administration’s “Make America Healthy Again” ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...