The guidance emphasizes red meat, whole milk and other animal sources of protein, while downplaying plant-based offerings.
The latest estimates are that about one in eight Americans has tried a GLP-1 drug, and we’d expect to see that number grow, ...
Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...
The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...
The guidance — including a new food pyramid — emphasizes red meat, whole milk and other animal sources of protein, while ...
AZ Animals on MSN
Deadly Nutrition: The Toxic Vitamin Inside Polar Bear Livers
In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...
The Takeout on MSN
11 Vegetables That Are More Nutritious When Cooked
Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...
A chef explains how to cook lamb chops properly at home, from seasoning and searing to ideal doneness, so they're juicy, ...
Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...
New U.S. dietary guidelines urges people to double their daily intake of protein. Nutrition experts question the pro-protein ...
With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.
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