A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

In this episode of In The Kitchen With Matt, learn how to make baked oatmeal at home. This easy homemade baked oats recipe is ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

On a typical morning behind New Covenant Presbyterian Church in Liberty City, a line of residents forms early. Some come for ...

We’re fast approaching the time of year when we start leaving a wide swath between ourselves and full-length mirrors. A ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...