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About one-third of adults worldwide say they sometimes struggle to fall asleep or stay asleep. If you’re one of them, you may have tried sleep medications to find temporary tranquility. There is a ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of sleeping pills for 22 years. She worries about their side effects, especially ...

Every day, an estimated 6,800 new peer-reviewed academic articles are published. That’s a whole lot of science to wade through—but don’t fret. We’ll do the legwork for you, each and every morning.