While Costco's Kirkland brand has so many successful products that shoppers love, many have been opening this yogurt product ...

Greek yoghurt, curd or skyr? Which is the ultimate winner? Ralston D'Souza says all these fermented foods are beneficial, but one of them has 'most protein'. | Health ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

Protein. Although both feature milk and all-important cultures, Greek yogurt and cottage cheese each have their own unique ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Frozen yogurt has come a long way, and now Yasso offers its Greek yogurt desserts in pint form. We tried five flavors to ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...