Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

If you make them, the odds are you’ll fail. But that hasn’t stopped people from making New Year’s resolutions in some form or ...

The second Friday of January—sometimes called Quitter’s Day—is when many people begin abandoning their New Year's resolution.

Mr. Seo Seung-hwan, a 30-something IT startup planner, like everyone else, makes New Year’s resolutions at year-end. They are ordinary things like reading or exercising. The difference is that the ...