Madison Walsh shows ciLiving host, Jaclyn Friedlander how important sleep sacks are for babies and how to use them. Sleep sacks are an important part of safe sleep for babies because they provide ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Pittsburgh Steelers quarterback Aaron Rodgers returned to the lineup for the team's Week 13 matchup vs. the Buffalo Bills after sitting out last week, and wore a brace to protect his fractured left ...

The Gunamuna sleep sack was designed to help babies sleep better. Gunamuna also offers swaddles, pajamas, and regular clothes for children up to three years old. Black Friday 2025 is on Friday, ...

Rebecca Thomas, a registered nurse with Infirmary Health, said educating parents before they leave the hospital can help prevent sudden infant death syndrome. “This is a very serious issue that ...

The Green Bay Packers are facing the Dallas Cowboys on "Sunday Night Football" in a Week 4 matchup that will pit Micah Parsons against his former team for the first time. Parsons will be tasked during ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance. The study highlighting benefits in those two pivotal areas (among ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...