The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Every new year carries a promise. But some carry an instruction. The year 2026 arrives not as a whisper but as a charge. It asks a simple question. What are you spreading? Ideas spread. Attitudes ...

For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...

Spread discipline instead of excuses. Spread learning instead of shortcuts. Spread responsibility instead of complaint.

Explains how Section 65 assessments operate, the conditions for valid invocation, and why strict compliance with procedure and natural justice is ...

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