It’s CES 2026 week! That means more product launches than anyone knows what to do with. But that’s exactly why you read CNN Underscored — we combed the web (and the Las Vegas showroom floor) to find ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Chinese armed forces across multiple services and commands have stepped up combat-oriented training at the start of the new ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a period of steady demand from households aiming to establish more structured ...

You laced up your sneakers (or put on barre socks), had your pre-workout snack and are ready to dive headfirst into your workout. We admire your motivation. However, experts stress it’s vital to ...

Other then the Dyson Airwrap, or maybe the Shark Glam, the hot air brush that we are asked about the most in the Cosmo Beauty team, is the Revlon One Step. And in my humble opinion, it seems to tick ...