Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

You might, for example, "commit to a percentage increase in savings or solid dollar amount per quarter," said financial therapist Ashley Agnew. If you don't have time to evaluate your full financial ...

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...

Around 100 Evanston middle schoolers gathered Monday at Evanston Township High School's Beardsley Gym to practice about two ...

Welcome to the Multi Ball Olympics — where football chaos meets pain and glory! In this challenge, players face multiple balls at once, competing in high-intensity mini-games that test speed, control, ...

Ever dreamed of playing “Survivor” without flying to Fiji, starving on a beach, or worrying about what’s making its way through the sand at night? To celebrate its milestone 50th season, CBS is ...

The official trailer for Survivor 50 was released, revealing the final two contestants who will be on the historic season, along with celebrity features and a new challenge. Singer Zac Brown and Jimmy ...

One of TV's longest-running reality competitions is gearing up for a major milestone. The 50th season of "Survivor," which features a fan-favorite lineup of returning players, will premiere on Feb. 25 ...

Apple's next Apple Watch Activity Challenge will begin on Thursday, January 1, with Apple Watch users able to earn an award by closing all three rings for seven days in a row in January. Start the ...