Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Often performed with aromatherapy oils, these professional spa massages help decongest the body and encourage fluid movement.

Alternative end-of-life practices like water cremation and human composting produce fewer emissions and return nutrients to ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Saint Francis Hospital will expand its prehospital whole blood program to a fourth EMS agency, with more than 250 field ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...

Jennifer Munson, a cancer researcher at Virginia Tech's Fralin Biomedical Research Institute at VTC, has been awarded two new National Institutes of Health grants to advance greater understanding and ...

Strong pain relievers can sometimes bring along uncomfortable side effects, and one of the most common is constipation. Many people who take these medications find their digestion slows down, making ...