Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

A strategy for learning a language: 1. Start with small, daily actions — 25 characters, 10 new words, 15 minutes of speaking.

Anna Lembke, a clinical professor of psychiatry at Stanford, also cautioned against all‑or‑nothing thinking, particularly ...

As organisations plan for 2026, many are realising that skills and wellbeing programmes no longer sustain performance under ...

Meaningful student support starts in the classroom, the lab and the everyday relationships that faculty build with learners.

New research shows how hobbies and leisure activities can improve creativity, meaning, and motivation at work.

I didn’t want to build another loud kid’s app. I wanted to build something that felt like sitting beside your child while ...