Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

With the arrival of the New Year do you also feel pressured to set goals while still processing last years challenges A life ...

When visiting the Eliza Furnace Historic Site in Indiana County, local author Byron Smail became enamored with the furnace’s ...

Many students are now more willing to experiment with writing and speaking tasks because tools like ChatGPT provide immediate ...

Stephen King may be the king of horror when it comes to writing, but these adaptations changed his novels' original endings, ...

Create a ‘pending’ pile. January is not the time to make final decisions about everything, so create a box or bag of items ...

The post-holiday work slump is real. Here's 5 expert tips to get back in the saddle and refreshed for the new year.

The Miller family has channeled the grief of losing a loved one into a poem, which has since been adapted into an illustrated ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

The Ducks head coach has been on the doorstep of a national championship for three seasons, but now has Curt Cignetti’s ...

Being busy may feel productive; real progress is measured by outcomes, not motion. Entrepreneurs wear busyness like a badge ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...