Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

January`s `fresh start effect` is powerful but temporary. Learn why your 2026 work goals fail and discover science-backed ...

When visiting the Eliza Furnace Historic Site in Indiana County, local author Byron Smail became enamored with the furnace’s ...

Stephen King may be the king of horror when it comes to writing, but these adaptations changed his novels' original endings, ...

Create a ‘pending’ pile. January is not the time to make final decisions about everything, so create a box or bag of items ...

The post-holiday work slump is real. Here's 5 expert tips to get back in the saddle and refreshed for the new year.

The Miller family has channeled the grief of losing a loved one into a poem, which has since been adapted into an illustrated ...

The Ducks head coach has been on the doorstep of a national championship for three seasons, but now has Curt Cignetti’s ...

Creating the perfect fairytale is no easy feat, but the Montreal-based animators Chris Lavis and Maciek Szczerbowski are used ...

Being busy may feel productive; real progress is measured by outcomes, not motion. Entrepreneurs wear busyness like a badge ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

January marks the opening of the 1/11 portal, a significant numerological day that brings a hopeful energy. If you're looking ...