While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

OpenAI is introducing a new feature in ChatGPT that will allow users to analyze medical test results, prepare for doctors ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

Electronic music producer and DJ Nucleya (Udyan Sagar) was in the city for a conversation that went far beyond beats and bass ...

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...

Start your day at this Georgia tortilla shop, where corn is hand-pressed fresh every morning to make breakfast tacos packed ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...