Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk fruit and the sugar alcohol erythritol, which aren’t considered “added ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring ...

This week’s News Bites spotlights the highly anticipated release of the 2025-2030 Dietary Guidelines for Americas, a court ...