James "Big Brown" Joseph has been a UPS driver for 30 years because, he says, it's a giving business that cares about people. Joseph earned the nickname "Big Brown" from children who couldn't ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

What's up Cupertino! Let's start this morning right by getting caught up on what's going on around town. Keep reading to stay in the loop. ☕️️ In today's newsletter: Also on today's calendar: 1/14 ...

Just call them Teagan O’Dell’s senior trips, and mark them as ultra valuable. The Santa Margarita standout mixed swimming with friendship earlier this spring with a series of short adventures. O’Dell ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

At a New York City training session, educators explored how artificial intelligence could support teaching while also discussing their concerns around the technology. Huddled around tables on the 19th ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...