Consumption of unsafe water can lead to diseases such as bacterial gastroenteritis, cholera, typhoid, and dysentery, which ...

Broccoli is packed with nutrients, vitamins, and fibre. Find out which cooking method, steamed or roasted, retains more nutrients.

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Researchers from Tokyo Metropolitan University have successfully traced the mechanism behind how an industrially important ...

Soaked methi seeds may look humble, but their impact on digestion, blood sugar, and metabolic health is far from small. When ...

N-heterocyclic carbene (NHC) polymers, characterized by abundant nitrogen sources, tunable metal centers and excellent chemical stability, serve as ideal precursors for metal-incorporated N-doped ...

Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Now, researchers at the University of Chicago Pritzker School of Molecular Engineering and the Abdus Salam International ...

In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy ...

Yu-Jing Qin, a postdoctoral researcher at California Institute of Technology (Caltech), led a series of spectroscopic observations using Keck Observatory’s Low Resolution Imaging Spectrometer, ...