Lettuce-free salads FTW. Instead, Gillen leans on red cabbage for a colorful bowl that will hold its crispness in the fridge for days on end. Even better, this stunner will last you six to eight meals ...

We may receive a commission on purchases made from links. Packing lunches in the morning can seem overwhelming, especially on top of getting everyone ready for school and getting yourself off to work.

These healthy Greek chicken croquettes are crispy, freezer-friendly and ideal for meal prep. A smart way to use leftover ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how to ...

Meal prep is meant to save time and reduce stress, but knowing where to start can feel a bit overwhelming. There are a lot of opinions swirling around easy meal prep ideas and the best recipes for ...

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

There is nothing, and I mean nothing, that I want to do with my Sunday afternoon less than meal prep. Is it the mature and fiscally responsible thing to do? Maybe. But the thought of sacrificing one ...

Ninja has a knack for solving frustrating kitchen challenges. Air fryers are already meal prep MVPs, but Ninja's new CRISPi ...