Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include ...

Importance of Board Exams for Class 10 Students The board examinations scheduled for 2026 represent a pivotal moment for ...

Board examinations in 2026 will be a crucial milestone for Class 10 students, as these results play a significant role in ...

Maths MCQs for CBSE Class 12: CBSE asks a variety of questions with varied typology. The first section is for the objective-type questions that score one mark for each correct response. As per new ...

There are different types of exercise and each of them target very specific parts of the body. Some exercises target the core, some your thighs, legs, glutes or others. There are some which target ...

“Culinary Class Wars,” Netflix’s hit cooking show that sparked a global sensation with its heated kitchen battle between 20 renowned “White Spoon” chefs and 80 highly skilled but lesser-known “Black ...

Your energy is back. Nausea fades. Use the second trimester sweet spot to set gentle routines, plan what matters, and prepare ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Given each hero class's wide range of abilities and skills, it's almost impossible to tell which type will be most enjoyable until you play with each of them for a bit. Some players prefer the ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Final Fantasy IX is here, and all that is old is new again. Square's developers have once again outdone themselves as far as technical execution and visual artistry, building a fantasy world that I ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...