As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

When you walk into your favorite café for breakfast or to grab a morning coffee, you'll likely spot a matcha option on the menu, too. Matcha has origins in China and became extremely popular in Japan.

Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. Matcha has a higher ...

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If you haven't been caught up in the craze, matcha is a powdered version of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

As someone who loves making protein coffee at home, I decided to try and compare new protein drinks from Starbucks and Dunkin ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many individuals are searching for ways to boost their metabolism, enhance energy ...