I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

What is Sarvartha Siddhi Yoga? The following combination of nakshatras and days creates the sarvartha siddhi yoga. Utilizing sarvartha siddhi yoga will help you realise your dreams. Moreover, this ...

Expandable garden hose review update 02:46 There's a new breed of as-seen-on-TV expandable garden hoses that promise to be lighter, easier to use and will never kink. Consumer Reports checked out the ...

Chair yoga improves flexibility and is easier on the knees and back. It may improve mood in older adults, too. Seated mountain pose helps with core strength and posture. Seated twists can help with ...