Explore ten essential food items you can make at home instead of buying at the store, from yogurt and pizza dough to ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...

That liquid on your yogurt isn’t a flaw. Discover what it is, why it forms, and whether pouring it off helps or hurts. The ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The weekly food festival is back. Here's your guide to more than a dozen new vendors, from Persian pizzas to plant-based ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...