Craving noodles while cutting back on carbs? This collection shows how pasta nights can still feel familiar, filling, and ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier diet. This collection of easy low carb soup recipes (some are even carb free ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One of the easiest, yet perceived difficult, changes anyone can make to be ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

This Cantonese classic, which Melissa Clark adapted from Lane Li, of Noodle Lane in Brooklyn, is so easy a middle schooler can make it. By Melissa Clark Melissa Clark learned how to make chicken ...

When she switched to lazy keto, she simply focused on keeping her daily carbs under 30 grams by swapping her morning bagel for scrambled eggs with avocado, her lunch sandwich for a lettuce-wrapped ...

Kat Thompson is the audience editor of Eater’s Southern California/Southwest region. For cookbook author Kristina Cho, noodles — especially the Chinese versions she grew up with — are like poetry.

Made with hard-boiled eggs, bacon, mustard, and avocado, this low-carb egg salad recipe is perfect for anyone following a ketogenic diet. It’s easy to make, packed with nutrients, and sure to satisfy ...