Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

Ali Slagle’s Italian broccoli salad keeps wonderfully in the fridge, ready for lunches, snacks and dinner-side duty.

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, announced a menu that aims to be first-of-its-kind, setting a new standard for healthy ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...