Creamy, satisfying and packed with protein, what’s a better option for lunch than these versatile chicken salad recipes?

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Learn how to make a delicious yogurt flan without an oven or eggs. This simple and creamy recipe is perfect for a quick ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

This yogurt cheesecake is soft, creamy, and easy to make, with a light texture and balanced sweetness. Made with simple ...

Costco members are known to be loyal to the warehouse’s private-label brand, Kirkland Signature. Its organic Greek yogurt has ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...