An intercity parkour competition recently marked a new milestone for the community in Mumbai. We decode the evolution and ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

Everybody loves a good surprise. The art of diverting expectations is one of the most alluring aspects of MMA — the unpredictable nature of what can happen in and out of the fights themselves. Big ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

With 2025 just hours away from ending (and already over in some parts of the planet), the MMA world is looking ahead to 2026. Come the New Year, things will be different in MMA, with a host of new UFC ...

MMA fighters Yuito Yanagawa and Kalybek Arzykul Uulu put their respective win streaks on the line when they met in a featherweight bout at Japan’s Pancrase 360. There was still plenty of combat sports ...

Learn how to build an effective home workout routine without a gym using bodyweight training, smart structure, and sustainable habits. That truth took me longer to accept than it should have.

With another action-packed year of MMA in the books, MMA Junkie takes a look at the best submissions from January to December. Here are the top five and winner of MMA Junkie’s Submission of the Year ...