Cognitive overload isn't a personal failure but a result of the life we now lead, and meditation offers your body a reset ...

High in the Himalayas, a quiet hilltop temple drew Swami Vivekananda into hours of deep meditation—where silence, stillness, ...

Weir dedicated himself to finding something new in every song, every night. In doing so, he brought joy and magic to crowds ...

Kamau suggested that I try doing mindful walks at the same time every day, so I opted for a mid-morning stroll. She also gave ...

“Kinky Boots”: 2 p.m., Lincoln Center, 417 W. Magnolia., Fort Collins. Winner of six Tony Awards, the musical follows the ...

The Indiana Hoosiers now entered the national championship of college football and are not stepping down, especially Fernando ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

The class action suit claims five facilities under the State Office of Children and Family Services “routinely and unlawfully ...