Manageable mullets are in. Men’s hair experts highlight the top hair trends you need to know about for the year ahead.

Blackberries are a low-sugar fruit with only 7 grams of sugar per cup. Kiwi has 6.7 grams of sugar and provides lots of vitamin C. Apricots have just 3 grams of sugar and are rich in vitamins A and C.

You can see it poking out from the back of beanies at bouldering crags. Under helmets on cycling routes and mountain bike trails. At climbing gyms, usually accessorized with a mustache and without a ...