Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and ...

WASHINGTON — Dietary guidance in pregnant individuals with diabetes should be “reframed” with a comprehensive approach to glycemic optimization and consideration of placental — not only fetal and ...

Scientists from the University of British Columbia have found that eating a low-carbohydrate breakfast may help reduce blood sugar spikes in people with type 2 diabetes. The study, led by Jonathan P.

Are you one of the many people who blames their uncontrolled weight gain to carbohydrates? Did you realize that a eating foods that are low in carbohydrate has negative consequences for your health ...

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

Low-carbohydrate diets that centered healthy fats, plant protein, and high-quality carbohydrates were associated with lower type 2 diabetes risk. Low-carbohydrate diets (LCDs) may only support the ...

Vegetables that grow above ground generally have fewer carbs than those that grow underground. To find net carbs, subtract the grams of fiber from the grams of carbs per serving. While we often ...

Certain fruits contain relatively few carbohydrates (carbs) and can be a healthy part of a keto, low-sugar, or diabetes-friendly diet without spiking blood sugar. Olives are classified as a fruit, ...