People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...

WASHINGTON — Dietary guidance in pregnant individuals with diabetes should be “reframed” with a comprehensive approach to glycemic optimization and consideration of placental — not only fetal and ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and ...

#keto #lowcarb #lowcarblove #ketorecipes #highprotein #smoothie Supreme Court suggests Trump might use Insurrection Act A civil war erupts over cattle branding in Nebraska Why so many Americans ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Sweet snacks that may be suitable for people with diabetes include dark chocolate, pears, grapes, trail mix, and more. If you have diabetes, finding sweet treats that are low in carbs and added sugar ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...