If you have diabetes, coming up with breakfast options may be challenging. Read on for nutritious, tasty, and filling breakfast ideas. If you have diabetes, you typically need to manage your blood ...

A low-carb diet is a common and effective nutrition strategy for lowering blood sugar levels and improving management of type 2 diabetes. Low-carbohydrate eating patterns can also improving blood ...

Share on Pinterest What exactly is a low-carbohydrate diet? That varies from individual to individual. Getty Images A new study reaffirms previous research that a low-carbohydrate diet can help with ...

What is a low carb diet? Obesity is one of the main problems, especially in the US, leading to health problems such as Type 2 diabetes. One popular diet for weight management to control diabetes is ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

“There's good evidence that in people with type 2 diabetes a low-carb diet can reduce blood sugar levels. But there's much less known and understood about people in that [lower] range and how low carb ...

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...