Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

Ariel Pink SF show met with backlash over singer’s Jan. 6 attendance ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread can modestly reduce calories for those who regularly eat toast or ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Leeds-based bakery brand HeyLO! is kicking off 2026 with the launch of a UK first – Lupin flour-based, low-carb, high Protein ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...