The Takeout on MSN

Add a dollop of this cheese to your next smoothie and thank us later (yes, we said cheese)

Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition that elevates the other ingredients.

6 Drinks You Should Limit for Better Cholesterol, According to a Dietitian

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

16 Healthy Smoothie Recipes to Help You Break Up with Sugar

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Verywell Health

10 Foods You Think Are Healthy—but May Be Holding You Back

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

30 Easy Breakfasts That Can Help You Lose Weight

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

11 Easy Low-Calorie Breakfasts That Aren’t Eggs

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...
Verywell Health on MSN

What makes a smoothie healthy—and what can make it less healthy

Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, ...