On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Based on observations by PhD Chris Mohr, MD Rekha Kumar, and other studies. Not all body fat is created equal. While some is ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

The Dietary Approaches to Stop Hypertension (DASH) diet, developed with the participation of scientists from the Pennington ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

A diet expert has revealed the four food and drinks to avoid if you have high blood pressure - including one that people ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...