An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

US President Donald Trump says he is in “perfect” health, despite public debate over his age and physical condition.

Police in Finland arrest 2 members of cargo ship's crew in connection with damage to undersea cable Video shows car crashing ...

By working out your back muscles, you can not only avert back pain as you age but also improve your posture, overall strength ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Abstract: The defects in the cable will lead to a series of accidents in the power system. These accidents will bring a series of negative effects and economic losses. At present, there are three main ...

Cables are a great training tool to build muscle mass and strength and are a staple in most training regimens. They are great for inducing muscle pumps and can help speed up your workouts. Cable ...

Leader J.P. Nadda urged opposition unity for electoral roll revision, highlighting West Bengal's significant voter increase. He questioned the Election Commission's role in detecting and deporting ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury. Losing weight does not always mean doing intense workouts ...

China has held a low-key memorial ceremony for the Nanjing Massacre, as a diplomatic crisis between Beijing and Tokyo over Taiwan continues to simmer. President Xi Jinping did not attend the ceremony ...

Perform these easy, low-impact exercises every day to lose weight! Image courtesy: Adobe Stock Not everyone enjoys high-intensity workouts, and honestly, not everyone needs them to lose weight. Many ...