Eating Greek yogurt daily can support muscle, bone, and gut health thanks to its high protein content, calcium, B vitamins, ...

Scientists are closing in on something food companies have chased for decades: a sugar that tastes like the real thing, ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

With real-time monitoring, school nurses can now track a student’s blood sugar levels throughout the day without waiting for ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...